Welcome to the Empowered Equestrian Blog
- Abbigail Share
- Dec 30, 2024
- 2 min read
At the heart of EquiFitness and Empower Wellness Collective is a commitment to helping both equine and human athletes thrive. This blog serves as an extension of that mission, providing valuable insights, practical advice, and exercises designed to support mobility, strength, and overall wellness for horse and rider alike.
About EquiFitness
EquiFitness was founded to address the unique needs of equine athletes and their riders. By integrating advanced therapeutic techniques such as equine massage, PEMF (Pulsed Electromagnetic Field) therapy, vibration therapy, and tailored strength and conditioning programs, EquiFitness helps horses move more freely, reduce biomechanical restrictions, and build the strength needed for long-term wellness. Our approach is rooted in science and customized for every horse to ensure optimal care and results.
About Empower Wellness Collective
Empower Wellness Collective is dedicated to promoting health and balance for human athletes, especially equestrian riders. Through yoga, physical therapy, and specialized wellness programs, we provide tools to enhance strength, stability, and coordination via evidence-based practices. Our goal is to empower individuals to feel strong, resilient, and confident both in and out of the saddle.
Meet the Owner
I’m Dr. Abby Share, the owner and driving force behind EquiFitness and Empower Wellness Collective. As a Doctor of Physical Therapy, Certified Orthopedic Manual Therapist, and a Certified Equine Massage and Rehab Therapist, I bring a unique blend of expertise in both equine and human biomechanics. My passion is helping equestrians and their horses perform at their best by addressing movement challenges and promoting strength and wellness. This work stems from years of experience, both in the field and as an advocate for holistic, evidence-based care.
The Goals of This Blog
The Empowered Equestrian Blog is a space for equestrians who want to improve their connection with their horse while enhancing physical strength and well-being. Here, you can expect:
Exercises for Horses: Routines to improve mobility, strength, and conditioning for equine athletes.
Exercises for Riders: Targeted strategies to build stability, strength, and coordination for better performance in the saddle.
Wellness Tips: Insights on maintaining physical and mental wellness for both horse and rider.
Expert Advice: Evidence-based solutions to common biomechanical challenges and questions.
Through this blog, my goal is to provide actionable tools and knowledge that empower both horse and rider to succeed as a team. Whether you’re here to learn more about equine conditioning or find ways to strengthen your own performance, there’s something for everyone.
Thank you for joining us on this journey of empowerment and wellness. Here’s to stronger partnerships and thriving athletes—both human and equine!
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